Description

This Tomato Spinach Shrimp Pasta is a vibrant, healthy, and quick-to-make meal perfect for busy weeknights. Succulent shrimp cooked in a garlicky tomato sauce combined with fresh spinach and tender pasta creates a delicious harmony of flavors. The sauce is light yet flavorful, making it a satisfying dish that doesn’t feel heavy. Rich in protein and packed with veggies, it’s both nutritious and comforting.

Whether you’re looking for a dish to impress guests or a simple family dinner, this pasta hits all the right notes — fresh, colorful, and bursting with Mediterranean-inspired flavors.

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Ingredients (serves 4)

• 12 oz (340 g) linguine or spaghetti pasta
• 1 lb (450 g) shrimp, peeled and deveined
• 2 tablespoons olive oil
• 4 cloves garlic, minced
• 1 can (14.5 oz) diced tomatoes, undrained
• 4 cups fresh spinach, roughly chopped
• ½ teaspoon red pepper flakes (optional)
• Salt and black pepper, to taste
• ½ cup grated Parmesan cheese
• Fresh basil leaves, for garnish (optional)

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Instructions

1. Cook the pasta according to package instructions until al dente. Drain and set aside, reserving about ½ cup of pasta water.
2. In a large skillet, heat olive oil over medium heat. Add garlic and sauté until fragrant, about 1 minute.
3. Add the shrimp to the skillet, season with salt and pepper, and cook until pink and opaque, about 2-3 minutes per side. Remove shrimp and set aside.
4. In the same skillet, add diced tomatoes with their juices and red pepper flakes. Simmer for 5 minutes to let the sauce thicken slightly.
5. Stir in fresh spinach and cook until wilted, about 2 minutes.
6. Return the shrimp to the skillet and mix everything together. Add cooked pasta and toss to combine. If the sauce seems too thick, add reserved pasta water a little at a time to loosen.
7. Sprinkle with Parmesan cheese and garnish with fresh basil if desired. Serve immediately.

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Nutrition (approximate per serving)

• Calories: 400 kcal
• Protein: 35 g
• Fat: 12 g
• Carbohydrates: 38 g
• Fiber: 5 g

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Tips & Tricks

• Use fresh shrimp for the best flavor, but frozen shrimp also works well—just thaw before cooking.
• Add a splash of white wine to the tomato sauce for extra depth.
• For a creamier sauce, stir in ¼ cup heavy cream or cream cheese at the end.
• Feel free to swap spinach for kale or arugula for a different leafy green twist.
• Serve with crusty garlic bread to make it a complete meal.

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My Extra Tips for Your Website

To boost engagement on your site, share quick video tutorials showing how to sauté shrimp perfectly or how to toss pasta and sauce for best results. You could also create a downloadable shopping list or meal prep guide. Consider adding user reviews or variations submitted by your readers to build community interaction. A colorful photo gallery of plating ideas will make your recipe more appealing and shareable on social media.