A Gorgeous, Flavor-Packed Twist on Sushi Bowls!
If you love sushi but want something that's easy to make, stunning to serve, and bursting with flavor, this Teriyaki Salmon Avocado Rice Stack is for you. It combines layers of fluffy rice, creamy avocado, sweet-and-savory teriyaki glazed salmon, and crisp veggies — all stacked into a beautiful tower that looks gourmet but takes under 30 minutes to prepare.
This dish is perfect for sushi lovers, meal prep fans, and anyone who appreciates a balance of healthy ingredients and big flavor. Serve it as a light lunch, a show-stopping dinner, or even as an appetizer in mini form!
🍣 Why You’ll Love This Recipe
- Fresh, vibrant flavors with restaurant-style presentation
- A great alternative to sushi rolls — no rolling required!
- Perfect for meal prep, date night, or impressing guests
- Rich in omega-3s, fiber, and essential nutrients
- Totally customizable with your favorite add-ins
🧺 Ingredients (Serves 2–3)
For the Teriyaki Salmon:
- 2 salmon fillets (about 6 oz each), skin removed
- ¼ cup teriyaki sauce (store-bought or homemade)
- 1 tablespoon soy sauce
- 1 tablespoon honey or brown sugar
- 1 teaspoon sesame oil
- 1 teaspoon minced garlic
- 1 teaspoon grated fresh ginger
For the Rice:
- 1½ cups cooked jasmine or sushi rice
- 1 tablespoon rice vinegar
- 1 teaspoon sugar
- ½ teaspoon salt
For the Stack:
- 1 large ripe avocado, sliced or mashed
- ½ cucumber, thinly sliced or julienned
- ¼ cup shredded carrots
- 1 tablespoon green onions, thinly sliced
- 1 teaspoon sesame seeds
- Optional: Nori sheets, microgreens, spicy mayo, pickled ginger
🔪 Instructions
Step 1: Cook the Salmon
- In a small bowl, whisk together teriyaki sauce, soy sauce, honey, sesame oil, garlic, and ginger.
- Place salmon fillets in a pan over medium heat. Pour sauce over the salmon.
- Cook for 4–5 minutes per side, spooning the sauce over the fish as it reduces to a sticky glaze.
- Once cooked, break the salmon into large flakes and set aside.
Step 2: Prepare the Rice
- In a bowl, mix warm cooked rice with rice vinegar, sugar, and salt.
- Gently fluff and let cool slightly before stacking.
Step 3: Assemble the Stack
Use a round food mold, ramekin, or cleaned tuna can with both ends removed for a perfect stack:
- Layer 1: Press ½ cup of the seasoned rice firmly into the bottom of the mold.
- Layer 2: Spoon on mashed or sliced avocado.
- Layer 3: Add cucumber and carrots.
- Layer 4: Top with flaked teriyaki salmon.
- Garnish: Sprinkle with green onions, sesame seeds, and optional microgreens or spicy mayo.
Carefully lift the mold to reveal your gorgeous layered stack!
🥗 Serving Suggestions
- Drizzle with extra teriyaki sauce or spicy mayo
- Serve over greens or seaweed salad for a larger meal
- Turn into a deconstructed bowl if you’re short on time
- Add pickled ginger or a splash of lime for brightness
✅ Tips & Variations
- Use sushi-grade raw salmon or ahi tuna if you prefer a poke-style version
- Swap avocado for spicy crab salad for a sushi tower twist
- Use quinoa or cauliflower rice for a low-carb alternative
- Add a layer of mango slices for a tropical vibe
- Chill the stack before unmolding for cleaner layers
🧾 Nutrition Info (Per Serving – Approx.)
- Calories: 520
- Protein: 32g
- Carbohydrates: 42g
- Fat: 25g
- Sugar: 9g
- Fiber: 5g
- Sodium: 680mg
Note: Nutritional values are approximate and depend on portion size and optional add-ins.
💌 From Me to Your Site
I absolutely love recipes that combine visual appeal, clean ingredients, and bold flavor — and this Teriyaki Salmon Avocado Rice Stack checks every box. It’s such a fun, creative way to enjoy the flavors of sushi without the hassle of rolling, and it’s totally customizable based on your preferences.
Once you make it, you’ll want to try it with everything from spicy tuna to roasted tofu. This is one of those recipes that makes healthy eating feel like a treat — and looks amazing on a plate or Instagram feed.
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