Golden, crispy French toast rolled up with savory sausage and a hint of sweetness.
These Sausage French Toast Roll-Ups are a fun and delicious twist on the classic French toast. With sausage rolled inside and a touch of syrup for sweetness, they make a perfect breakfast for any day of the week, or even for brunch gatherings!
🛒 Ingredients (Makes 6 roll-ups)
For the Sausage and French Toast:
- Breakfast sausage (pork or turkey) – 6 small links (about 200g)
- Bread (thick slices, like Texas toast or brioche) – 6 slices
- Eggs – 2 large
- Milk – ½ cup (120ml)
- Vanilla extract – 1 tsp
- Ground cinnamon – ½ tsp
- Salt – ¼ tsp
- Butter (unsalted) – 2 tablespoon (30g), for cooking
- Maple syrup – for drizzling (optional)
For the Optional Coating:
- Granulated sugar – ¼ cup (50g)
- Ground cinnamon – 1 tsp
👨🍳 Instructions
1. Cook the Sausage
In a skillet over medium heat, cook the sausage links until browned and fully cooked, about 7-10 minutes. Remove from the skillet and set aside to cool. Once cooled slightly, slice each sausage link into smaller pieces or keep whole, depending on your preference.
2. Prepare the French Toast Batter
In a shallow dish, whisk together the eggs, milk, vanilla extract, ground cinnamon, and salt.
3. Prepare the Bread
Trim the crusts off the bread slices to make them easier to roll. Flatten each slice of bread slightly with a rolling pin to help with the rolling process.
4. Assemble the Roll-Ups
Place a cooked sausage link (or pieces) along one edge of each slice of bread. Roll up the bread tightly, like a little log or burrito, to enclose the sausage inside.
5. Cook the French Toast Roll-Ups
Heat butter in a large skillet over medium heat. Dip each rolled-up bread log into the prepared French toast batter, making sure it's well-coated, then place the roll-ups in the hot skillet. Cook for about 2-3 minutes on each side, until golden brown and crispy.
6. Optional Cinnamon-Sugar Coating
While the roll-ups are cooking, mix sugar and cinnamon in a shallow bowl. Once cooked, roll each French toast roll-up in the cinnamon-sugar mixture for an extra sweet crunch.
7. Serve
Serve the roll-ups warm with a drizzle of maple syrup and enjoy!
🍽️ Serving Suggestions
- Serve with fresh fruit like strawberries, blueberries, or banana slices.
- Pair with a smoothie or a cup of coffee for a well-rounded breakfast.
- Great for a brunch spread or as a fun breakfast treat for kids.
🌟 Tips & Variations
- Switch the sausage: Try chicken sausage, bacon, or even vegetarian sausage for a different flavor profile.
- Add cheese: Melt a slice of cheddar or cream cheese inside the roll-up for an extra creamy bite.
- Make it ahead: Assemble the roll-ups, store them in the fridge, and cook them fresh in the morning.
- Make mini versions: Use smaller bread slices or cut them into halves or thirds for bite-sized treats.
🧬 Nutrition Info (Per roll-up)
Nutrient | Amount |
---|---|
Calories | ~240 kcal |
Protein | ~12g |
Fat | ~14g |
Carbs | ~18g |
Sugar | ~5g |
Fiber | ~1g |
📝 Final Thoughts
These Sausage French Toast Roll-Ups are the perfect balance of savory and sweet, with crispy golden French toast and a hearty sausage center. They’re fun to make, easy to eat, and absolutely delicious!
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