Looking for a mouthwatering dinner that feels like a hug on a plate? 🍝💖 Oven Baked Chicken Parmesan is exactly what you need!
This version of the classic Italian-American favorite skips the heavy frying and delivers crispy, juicy chicken coated in rich marinara sauce and gooey melted cheese—all made easily in the oven.

It’s healthier, less messy, and just as indulgent. Perfect for busy weeknights, cozy family dinners, or even when you're hosting friends for a casual get-together. Let’s dive into this crispy, cheesy, saucy goodness!

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🛒 Ingredients (in grams)

For the Chicken:

• 500g boneless, skinless chicken breasts (about 2 large breasts)
• 100g all-purpose flour
• 2 large eggs
• 60ml milk
• 150g breadcrumbs (preferably Panko for extra crispiness)
• 50g grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• ½ teaspoon salt
• ½ teaspoon black pepper
• 2 tablespoons olive oil (for drizzling)

For the Topping:

• 250g marinara sauce (store-bought or homemade)
• 150g shredded mozzarella cheese
• 30g grated Parmesan cheese
• Fresh basil, for garnish (optional)

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🥣 Instructions

Step 1: Prepare the Chicken

1. Preheat your oven to 220°C (425°F). Line a baking sheet with parchment paper and lightly spray with cooking spray.
2. Slice the chicken breasts horizontally to create four thinner cutlets. Pat them dry with paper towels.

Step 2: Set Up the Breading Station

1. Place the flour in a shallow bowl.
2. In a second bowl, whisk together the eggs and milk.
3. In a third bowl, combine the breadcrumbs, Parmesan, garlic powder, oregano, basil, salt, and pepper.

Step 3: Bread the Chicken

1. Dredge each chicken cutlet in the flour, shaking off any excess.
2. Dip it into the egg mixture, allowing any excess to drip off.
3. Coat it thoroughly in the breadcrumb mixture, pressing lightly to adhere.

Step 4: Bake the Chicken

1. Place the breaded chicken onto the prepared baking sheet.
2. Drizzle each cutlet lightly with olive oil to help them crisp up beautifully.
3. Bake for 18–20 minutes, flipping halfway through, until the chicken is golden brown and cooked through (internal temp should reach 75°C or 165°F).

Step 5: Add Sauce and Cheese

1. Spoon a few tablespoons of marinara sauce over each piece of chicken.
2. Top generously with mozzarella and sprinkle with extra Parmesan.
3. Return to the oven and bake for an additional 5–7 minutes, or until the cheese is melted and bubbly.

Step 6: Serve

• Garnish with fresh basil leaves.
• Serve hot with spaghetti, a side salad, or roasted vegetables!

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📊 Nutrition Facts (Per Serving – based on 4 servings)

• Calories: 530 kcal
• Protein: 42g
• Fat: 22g
• Carbohydrates: 32g
• Sodium: 840mg

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🔥 Tips & Tricks for the BEST Baked Chicken Parmesan

• Use Panko breadcrumbs: They give you a crispier, crunchier texture than regular breadcrumbs.
• Don't skip the drizzle of olive oil: It’s key for a golden, crispy finish in the oven.
• Avoid soggy chicken: Only add the sauce and cheese at the end of baking so the crust stays crispy.
• Want it extra cheesy? Add a sprinkle of provolone or fontina with the mozzarella.
• Double the batch: Leftovers make an amazing Chicken Parmesan sandwich!

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🌟 Why You'll Love This Oven Baked Chicken Parmesan

• Crispy without deep frying: Healthier and less messy!
• Quick and easy: Ready in under 40 minutes.
• Restaurant-quality at home: Impress everyone without breaking a sweat.
• Family favorite: Even picky eaters will be asking for seconds!

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🍴 How to Serve Oven Baked Chicken Parmesan

• Over a bed of spaghetti tossed in olive oil or marinara sauce.
• With garlic bread and a crisp green salad.
• As a hearty sandwich with toasted ciabatta rolls and extra sauce.

Pro Tip: Pair it with a bold red wine like Chianti or a simple iced tea for a perfect meal.