Meaty Texas Trash Dip is not your average party dip — it’s a hot, cheesy, savory explosion of flavor that’s loaded with seasoned ground beef, refried beans, melty cheeses, and a spicy Tex-Mex kick. It’s affectionately called “trash dip” because it’s a bit messy, totally over-the-top, and absolutely addictive.
Whether you’re feeding a crowd on game day, hosting a potluck, or looking for the ultimate comfort food snack, this hearty, scoopable dip will steal the show. Served bubbling hot straight from the oven, it’s the kind of dish that disappears in minutes — so be prepared with backup chips!
🛒 Ingredients (U.S. Measurements)
- 1 lb ground beef
- 1 packet taco seasoning mix
- ¼ cup water
- 1 (16 oz) can refried beans
- 1 (8 oz) package cream cheese, softened
- 1 cup sour cream
- 1 (4 oz) can diced green chiles (optional)
- 2 cups shredded Mexican blend cheese, divided
- 1 cup shredded pepper jack cheese (or cheddar)
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- Salt and black pepper, to taste
- Optional toppings: sliced green onions, chopped cilantro, diced tomatoes, sliced jalapeños
🔥 Instructions
Step 1: Cook the Meat
In a skillet over medium heat, brown the ground beef until fully cooked. Drain any excess grease, then stir in the taco seasoning and ¼ cup water. Simmer for 2–3 minutes until thickened. Set aside.
Step 2: Make the Dip Base
In a large bowl, mix together the refried beans, cream cheese, sour cream, garlic powder, onion powder, green chiles (if using), and 1 cup of shredded Mexican cheese until smooth and well combined.
Step 3: Layer and Assemble
Spread the bean mixture into a 9x13-inch baking dish. Top with the seasoned ground beef, then sprinkle evenly with the remaining Mexican blend and pepper jack cheese.
Step 4: Bake
Preheat oven to 375°F (190°C). Bake the dip uncovered for 20–25 minutes, or until hot and bubbly and the cheese on top is melted and golden.
Step 5: Garnish and Serve
Remove from oven and let cool slightly. Garnish with green onions, jalapeños, or cilantro if desired. Serve warm with tortilla chips, pita chips, or veggies for dipping.
🧾 Nutrition Facts (Per Serving – Approx. 10 servings)
| Nutrient | Amount |
|---|---|
| Calories | ~340 kcal |
| Carbohydrates | 10g |
| Protein | 18g |
| Fat | 25g |
| Saturated Fat | 12g |
| Fiber | 2g |
| Sodium | 700mg |
Exact values vary depending on cheese and seasoning used.
💡 Tips & Tricks
- Make it ahead: Assemble the dip a day in advance, refrigerate, and bake just before serving.
- Swap the meat: Use ground turkey, spicy sausage, or omit the meat for a vegetarian version.
- Add heat: Stir in chopped jalapeños, hot sauce, or chipotle powder for a spicy kick.
- Keep it warm: Serve in a slow cooker on the "warm" setting for parties.
🔥 Chef’s Extra Touch (From Me to You)
Want to turn this dip into a full meal? Serve it burrito-style in a large flour tortilla with rice, lettuce, and salsa. Or spoon it over nachos and broil for 2 minutes to make ultimate trash nachos. You can also stir in some corn or black beans to stretch the dip and add extra texture.
For a smoky twist, try adding a teaspoon of smoked paprika or use fire-roasted green chiles.
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