A fresh and vibrant salad with sweet apples, creamy feta, crunchy nuts, and a tangy vinaigrette.

This salad is all about textures and contrast. Juicy Honeycrisp apples pair beautifully with salty feta and crunchy walnuts, tossed with fresh greens and a simple homemade vinaigrette.

---

🛒 Ingredients (Serves 2)

For the Salad:

• Honeycrisp apple – 1 large (200g), thinly sliced
• Mixed greens or arugula – 100g
• Feta cheese – 50g, crumbled
• Red onion – ¼ small (20g), very thinly sliced
• Toasted walnuts or pecans – 30g, roughly chopped
• Dried cranberries – 20g (optional but adds a sweet-tart punch)

For the Dressing:

• Olive oil – 2 tablespoon (30ml)
• Apple cider vinegar – 1 tablespoon (15ml)
• Dijon mustard – ½ tsp
• Honey – 1 tsp
• Salt & black pepper – to taste

---

👨‍🍳 Instructions

1. Make the Dressing

In a small bowl or jar, whisk together the olive oil, apple cider vinegar, Dijon mustard, honey, salt, and pepper. Set aside.

2. Assemble the Salad

In a large bowl, add the mixed greens, sliced apple, red onion, feta, nuts, and cranberries (if using).

3. Dress and Toss

Drizzle with the vinaigrette just before serving. Toss gently to coat everything evenly.

---

🍽️ Serving Suggestions

• Great with grilled chicken or salmon for a full meal.
• Serve alongside roast pork or butternut squash soup.
• Add quinoa or farro for extra heartiness.

---

🌟 Tips & Variations

• Make it vegan: Use plant-based feta or skip the cheese.
• Add crunch: Try roasted pumpkin seeds or sunflower seeds.
• Switch the fruit: Pears, pomegranate arils, or even strawberries work well too!
• Meal prep tip: Keep dressing separate until ready to eat to keep everything crisp.

---

🧬 Nutrition Info (Per serving)

Nutrient	Amount
Calories	~310 kcal
Protein	~6g
Fat	~22g
Carbs	~24g
Sugar	~16g (natural + honey)
Fiber	~4g

---

📝 Final Thoughts

This Honeycrisp Apple and Feta Salad is a fresh, flavorful powerhouse that’s easy enough for a quick lunch but impressive enough for guests. Sweet, savory, crunchy, and creamy—it checks every box!