Honey Glazed Salmon is a simple yet elegant dish that combines the richness of salmon with a sweet, savory honey glaze. The glaze is made from a perfect balance of honey, soy sauce, garlic, and lemon, giving the salmon a caramelized, crispy exterior and a tender, juicy interior. This dish is great for weeknight dinners, special occasions, or even meal prepping. It’s quick, healthy, and packed with flavor — making it a perfect way to enjoy salmon!

Whether served with roasted vegetables, a fresh salad, or steamed rice, this honey glazed salmon will be the star of the meal. Plus, it’s ready in under 20 minutes, making it ideal for busy nights!

---

🧾 Ingredients (in grams)

Serves 2

For the Salmon:

• 2 salmon fillets (about 200–250g each)
• 10g olive oil
• Salt and pepper, to taste

For the Honey Glaze:

• 30g honey (2 tbsp)
• 15ml soy sauce (1 tbsp, low-sodium preferred)
• 5g Dijon mustard (1 tsp)
• 10g garlic, minced (2 cloves)
• 5ml lemon juice (from about half a lemon)
• 2g freshly ground black pepper (½ tsp)

---

👨‍🍳 Instructions

1. Prepare the Salmon:

Pat the salmon fillets dry with paper towels to remove excess moisture. Season both sides with salt and pepper.

2. Make the Honey Glaze:

In a small bowl, whisk together honey, soy sauce, Dijon mustard, minced garlic, lemon juice, and black pepper. Set aside.

3. Cook the Salmon:

Heat olive oil in a large skillet over medium-high heat. Once hot, add the salmon fillets, skin-side down, and cook for 4-5 minutes on each side (depending on thickness), until the fish is golden brown and cooked through. You want the inside of the salmon to be tender but still slightly pink in the center.

4. Glaze the Salmon:

Once the salmon is cooked, reduce the heat to medium-low. Pour the honey glaze over the salmon fillets and cook for an additional 1-2 minutes, allowing the glaze to thicken and coat the salmon.

5. Serve:

Remove the salmon from the pan and spoon any leftover glaze from the pan over the top. Garnish with extra lemon slices or fresh herbs like parsley or thyme. Serve immediately with your favorite sides.

---

🍽️ Serving Suggestions

• Rice: Serve with jasmine rice, quinoa, or cauliflower rice for a healthy side.
• Vegetables: Pair with roasted or steamed vegetables like broccoli, asparagus, or green beans.
• Salad: Serve alongside a fresh green salad or a simple cucumber salad for a lighter meal.

---

🔢 Nutrition Information (Per Serving – Approximate)

• Calories: 300
• Protein: 30g
• Carbs: 18g
• Fat: 15g
• Fiber: 1g
• Sodium: 550mg

---

💡 Tips & Tricks

• Skin-on Salmon: Cooking the salmon with the skin on helps keep the fish moist and adds extra flavor. You can remove the skin after cooking if preferred.
• Honey Substitute: If you don’t have honey, maple syrup can be used as a substitute for a slightly different flavor.
• Caramelization: For a more caramelized glaze, allow the sauce to cook a little longer before pouring it over the salmon.
• Make It Spicy: Add a pinch of red pepper flakes or a dash of sriracha to the glaze for a spicy kick.

---

👨‍🍳 My Personal Twist for Your Website

For an added burst of flavor, try adding a small spoonful of freshly grated ginger to the glaze. It pairs beautifully with the honey and soy sauce, providing a subtle zing to balance the sweetness. You can also top the salmon with toasted sesame seeds or chopped green onions for an extra layer of texture and flavor.

For a side dish, I recommend a quick avocado salad with cherry tomatoes and a squeeze of lime — it complements the honey glazed salmon perfectly with its creamy texture and zesty freshness.