A quick, flavorful one-pan meal with juicy chicken breasts, tender zucchini, and sweet corn all cooked in garlic butter — perfect for busy weeknights!
📝 Description
If you want a simple yet delicious dinner that’s packed with fresh veggies and tender chicken, this Garlic Butter Chicken with Zucchini and Corn is your go-to recipe. Cooking everything in one pan not only saves time but also infuses the chicken and veggies with rich garlic butter flavor.
Ready in just 30 minutes, this dish is perfect for those busy nights when you want a wholesome, home-cooked meal without the fuss. The combo of zucchini and corn adds a fresh, slightly sweet balance to the savory, buttery chicken.
🧂 Ingredients (U.S. Standard Measurements)
- 4 boneless, skinless chicken breasts (about 6 oz each)
- Salt and pepper, to taste
- 2 tablespoons olive oil
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- 2 medium zucchinis, sliced into half-moons
- 1 cup fresh or frozen corn kernels
- 1 teaspoon dried Italian seasoning (or oregano/basil mix)
- 1 tablespoon fresh lemon juice
- Fresh parsley, chopped (for garnish)
🍳 Instructions
1. Prepare Chicken
Season chicken breasts with salt and pepper on both sides.
2. Brown Chicken
Heat olive oil in a large skillet over medium-high heat. Add chicken and cook 5-6 minutes per side, until golden and cooked through. Remove chicken and set aside.
3. Cook Veggies in Garlic Butter
In the same skillet, reduce heat to medium. Add butter and garlic, sauté for 1 minute until fragrant. Add zucchini and corn, sprinkle with Italian seasoning, and cook for 5-7 minutes until veggies are tender.
4. Combine and Finish
Return chicken to the pan, drizzle with lemon juice, and cook everything together for another 2 minutes, spooning garlic butter over the chicken.
5. Garnish and Serve
Sprinkle fresh parsley on top and serve hot.
🔁 Variation (From Me!)
🍋 Lemon Herb Chicken with Summer Veggies
Add a splash of white wine or chicken broth when cooking veggies and finish with fresh basil and thyme for a fresh, herbaceous twist.
🧠 Tips & Tricks
- Use a meat thermometer to ensure chicken reaches 165°F for perfect doneness.
- If zucchini releases too much water, increase heat slightly to evaporate excess moisture.
- Frozen corn works great; just thaw before cooking.
- Serve with rice, quinoa, or crusty bread to soak up the garlic butter sauce.
- Leftovers reheat well for next-day lunches or dinners.
🔢 Nutrition Facts (Per Serving, Approx. 4 servings)
- Calories: 350
- Fat: 20g
- Carbohydrates: 12g
- Protein: 32g
- Fiber: 3g
- Sugar: 5g
- Sodium: 450mg
🍽 Perfect For
- Quick weeknight dinners
- Low-carb meals
- One-pan cooking fans
- Healthy, balanced meals
- Family-friendly dishes
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