Light, crisp, and packed with color and crunch, Fresh Spring Rolls with Peanut Sauce are a refreshing and healthy favorite that's as fun to make as they are to eat. Unlike fried egg rolls, these are served cold and wrapped in delicate rice paper, making them a fantastic appetizer, light lunch, or vibrant party platter option.
These rolls are bursting with raw vegetables, rice noodles, and optional proteins like shrimp or tofu. What truly takes them over the top? A rich, creamy peanut dipping sauce that’s sweet, savory, and just a little spicy.
Whether you're vegan, gluten-free, or simply want to eat more fresh food, this recipe is fully customizable and endlessly satisfying.
🛒 Ingredients (U.S. Measurements)
For the Spring Rolls:
- 8 rice paper wrappers
- 4 oz rice vermicelli noodles
- 1 cup shredded carrots
- 1 cup shredded red cabbage
- 1 red bell pepper, thinly sliced
- 1 cucumber, julienned
- 1 avocado, thinly sliced
- ¼ cup fresh cilantro leaves
- ¼ cup fresh mint leaves
- ¼ cup fresh basil leaves
- Optional: 12 cooked shrimp, halved lengthwise or sliced baked tofu
For the Peanut Sauce:
- ¼ cup creamy peanut butter
- 1 tablespoon soy sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon maple syrup or honey
- 1 teaspoon rice vinegar
- 1 teaspoon sesame oil
- 1–2 tablespoons warm water (to thin)
- Optional: ½ teaspoon sriracha or chili garlic sauce for heat
🍳 Instructions
Step 1: Prepare the Rice Noodles
Cook the rice noodles according to the package instructions. Drain and rinse with cold water. Set aside.
Step 2: Prep the Filling
Wash and slice all vegetables and herbs. Lay them out “assembly-line style” so you're ready to roll.
Step 3: Make the Peanut Sauce
In a small bowl, whisk together the peanut butter, soy sauce, hoisin, maple syrup, vinegar, sesame oil, and sriracha. Add warm water gradually until desired dipping consistency is reached. Taste and adjust sweetness or spice as needed.
Step 4: Assemble the Spring Rolls
Fill a shallow dish or plate with warm water. Dip one rice paper wrapper into the water for 10–15 seconds until soft but still slightly firm. Lay it flat on a clean surface or damp kitchen towel.
In the lower third of the wrapper, layer a small amount of noodles, vegetables, herbs, and protein (if using). Fold in the sides, then roll tightly like a burrito. Repeat with remaining wrappers and fillings.
Step 5: Serve
Place rolls on a serving plate and serve immediately with the peanut sauce on the side for dipping.
🧾 Nutrition Facts (Per Roll with Sauce – Approximate)
| Nutrient | Amount |
|---|---|
| Calories | ~180 kcal |
| Protein | 5g |
| Carbohydrates | 25g |
| Fat | 7g |
| Fiber | 3g |
| Sugar | 4g |
| Sodium | ~300mg |
Nutritional values will vary based on your chosen protein and portion size.
💡 Tips & Tricks
- Use a damp towel: Work on a damp surface or cutting board to prevent wrappers from sticking and tearing.
- Keep rolls fresh: If you’re not serving right away, cover the rolls with a damp paper towel and plastic wrap to prevent drying out.
- No peanut butter? Use almond butter or sunflower seed butter for a nut-free alternative.
- Roll prep hack: Slice everything ahead of time and let guests build their own rolls for a fun, interactive meal.
🔥 Chef’s Extra Touch (From Me to You)
Add a splash of coconut milk to your peanut sauce for a creamy, tropical depth of flavor. Or, include a little grated ginger for a spicy zing that livens up each bite.
Want a fusion twist? Swap traditional herbs for Thai basil or add pickled onions for a tangy crunch!
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