There’s something magical about the combination of fresh, vibrant fruits and tangy feta cheese. When you bring together juicy peaches, sweet blueberries, and creamy feta, you create a salad that’s not only visually stunning but also a delightful balance of flavors and textures. Blueberry Peach Feta Salad is the perfect dish to enjoy during the warmer months when peaches and blueberries are in season, and you’re craving something light, refreshing, and packed with nutrients.

This summer salad is not only a feast for the taste buds but also a great way to incorporate seasonal fruits into your meals. Whether you’re serving it as a light lunch, a side dish at a barbecue, or as a stunning addition to your holiday gatherings, this salad is guaranteed to be a crowd-pleaser. The sweetness of the peaches and blueberries, paired with the saltiness of the feta, creates a harmonious flavor profile, while the addition of aromatic herbs and a zesty vinaigrette rounds everything out perfectly.

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Why You’ll Love This Salad

✔️ Perfect Balance of Flavors – The sweet, juicy peaches and blueberries are complemented by the tangy feta, offering a beautiful contrast of flavors.
✔️ Light and Refreshing – Ideal for summer meals, this salad is light, refreshing, and packed with nutrients.
✔️ Quick and Easy – Ready in just 10 minutes, this salad is a breeze to prepare.
✔️ Colorful and Vibrant – With its beautiful combination of fruits, herbs, and feta, this salad is as gorgeous as it is delicious.
✔️ Versatile – Serve it on its own or as a side dish to grilled meats, fish, or your favorite main course.

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Ingredients (Serves 4)

For the Salad:

• 2 large ripe peaches, pitted and sliced
• 1 cup fresh blueberries
• 100g (about ¾ cup) feta cheese, crumbled or cubed
• 2 cups mixed greens (such as arugula, spinach, or baby kale)
• 1 small cucumber, sliced thinly
• ½ small red onion, thinly sliced
• ¼ cup fresh basil leaves, torn or chopped
• ¼ cup toasted pecans or walnuts (optional for crunch)

For the Dressing:

• 3 tablespoon extra virgin olive oil
• 1 tablespoon balsamic vinegar (or apple cider vinegar)
• 1 teaspoon honey (optional, for a touch of sweetness)
• 1 teaspoon Dijon mustard
• 1 clove garlic, minced
• Salt and freshly ground black pepper, to taste

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Instructions

Step 1: Prepare the Salad Ingredients

1. Slice the peaches – Cut the peaches in half, remove the pits, and slice them into thin wedges.
2. Wash the blueberries – Rinse the blueberries gently under cold water and set them aside.
3. Prepare the greens and vegetables – Wash and dry the mixed greens thoroughly. Slice the cucumber and red onion thinly. Tear or chop the basil leaves.
4. Toast the nuts – If using pecans or walnuts, toast them in a dry skillet over medium heat for 2-3 minutes until fragrant. Remove from heat and set aside.

Step 2: Make the Dressing

1. In a small bowl or jar, combine the olive oil, balsamic vinegar, honey, Dijon mustard, and minced garlic.
2. Whisk or shake the dressing until well combined. Taste and adjust with salt and pepper to your liking.

Step 3: Assemble the Salad

1. In a large salad bowl, toss together the mixed greens, sliced peaches, blueberries, cucumber, and red onion.
2. Sprinkle the crumbled feta and basil leaves on top. Add the toasted nuts for an extra crunch, if desired.
3. Drizzle the dressing over the salad just before serving, and toss gently to coat everything evenly.

Step 4: Serve

1. Serve the salad immediately as a light meal or alongside your favorite main course.

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Nutritional Information (Per Serving, Based on 4 Servings)

• Calories: ~220 kcal
• Carbohydrates: 16g
• Protein: 6g
• Fat: 15g
• Sodium: 320mg
• Fiber: 3g
• Sugar: 12g

(Nutritional values may vary depending on ingredients used and portion size.)

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Tips & Tricks for the Best Blueberry Peach Feta Salad

✔️ Use Ripe, Sweet Peaches – The flavor of this salad relies heavily on the sweetness of the peaches. Make sure they’re ripe and fragrant for the best taste.
✔️ Fresh, Quality Feta – Opt for a good-quality feta cheese that’s creamy and flavorful. You can use crumbled feta or cube it for larger pieces.
✔️ Add More Texture – For extra crunch, try adding toasted seeds (like pumpkin or sunflower) or crispy chickpeas.
✔️ Make It Ahead – You can prepare the dressing and salad ingredients ahead of time, but avoid tossing them together until just before serving to prevent the greens from wilting.
✔️ Sweeten the Dressing – If you prefer a sweeter dressing, feel free to increase the amount of honey in the dressing or swap in maple syrup for a different flavor profile.
✔️ Try Different Greens – Feel free to experiment with different greens like baby arugula, spinach, or even mixed baby greens for varied textures and flavors.

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Why This Blueberry Peach Feta Salad is a Must-Try

🍑 Bursting with Flavor – The juicy peaches and blueberries pair perfectly with the creamy, salty feta and the tangy dressing, creating a truly unforgettable taste.
🌱 Fresh and Light – This salad is light, refreshing, and full of nutrients, making it the perfect choice for hot summer days.
💚 A Nutrient-Packed Dish – Packed with antioxidants from the blueberries, healthy fats from the nuts and olive oil, and vitamins from the greens and fruits, this salad is both delicious and nourishing.
🎉 Perfect for Entertaining – It’s a gorgeous, colorful salad that will elevate any gathering, from casual picnics to elegant dinner parties.
👨‍👩‍👧‍👦 Family-Friendly – With its sweet, fruity flavor and satisfying crunch, this salad is perfect for kids and adults alike.