A Vibrant, Color-Changing Tea That’s as Beautiful as It Is Delicious!

Looking for a fun and visually stunning beverage to wow your guests? Look no further than Blue Milk Tea, made with butterfly pea flower tea! This beautiful drink not only looks magical with its stunning blue hue but also offers a unique and delicate floral flavor that pairs wonderfully with creamy milk.

This trendy drink, popular in Asian cafes, is both a feast for the eyes and the palate. Its color-changing properties, from deep blue to a vibrant purple, make it an Instagram-worthy treat. Whether you're serving it at a party, a casual gathering, or just enjoying it on your own, this Blue Milk Tea is guaranteed to add a touch of wonder to your day.

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🛒 Ingredients (Makes 1 Cup)

• Butterfly pea flower tea – 1 tablespoon (or 1 tea bag)
• Hot water – 100ml
• Ice cubes – to chill
• Sweetener (optional) – 1-2 teaspoon of honey, sugar, or agave syrup
• Milk – 120ml (you can use dairy or non-dairy milk like oat milk, almond milk, or coconut milk)
• Lemon juice – 1-2 teaspoons (optional, for color change and tanginess)
• Ice cubes – for chilling

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👩‍🍳 Instructions

1. Brew the Butterfly Pea Tea

• Start by boiling 100ml of water. Once the water is hot, pour it over the butterfly pea flowers or the butterfly pea tea bag in a heatproof cup or mug.
• Let the tea steep for about 5-7 minutes. The longer it steeps, the more vibrant and concentrated the blue color will be.

2. Add Sweetener

• Once the tea is brewed, you can stir in your choice of sweetener (honey, sugar, or agave syrup). Taste and adjust the sweetness according to your preference.

3. Prepare the Milk

• In a separate container, pour 120ml of milk (or your preferred non-dairy milk) into a glass.
• If you prefer a frothy texture, use a milk frother to froth the milk until creamy. Alternatively, just use the milk as is.

4. Ice & Color Changing Magic

• Fill your serving glass with ice cubes to chill your tea.
• Slowly pour the brewed butterfly pea tea over the ice cubes. At this stage, your drink will be a vibrant deep blue color.
• Next, slowly pour in the milk to create a beautiful gradient effect. The milk will mix with the tea, turning the blue tea into a pastel purple, creating a mesmerizing color-changing effect.

5. Optional Lemon Twist

• For a fun twist, squeeze a little lemon juice into the drink. The acid from the lemon will cause the blue tea to shift into a brighter purple hue, adding a pop of color and a tangy flavor.

6. Serve & Enjoy!

• Stir the drink gently to mix the milk and tea together before serving. Your Blue Milk Tea is now ready to enjoy!

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🔢 Nutrition Facts (Per Serving – Approximate)

• Calories: 70 kcal (with non-dairy milk)
• Carbohydrates: 12g
• Sugars: 10g (depending on sweetener used)
• Fat: 2g (for dairy milk)
• Protein: 1g
• Caffeine Content: Low to moderate (depending on steep time and type of tea)

💡 If you're looking to reduce sugar content, you can skip the sweetener and enjoy the natural floral taste of the butterfly pea flower tea.

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💡 Tips & Tricks

• Perfect Sweetness: Adjust the level of sweetness according to your taste. For a more pronounced floral flavor, try adding a touch of vanilla syrup or rose water.
• Vegan Version: Use coconut milk, almond milk, or oat milk for a vegan-friendly version of Blue Milk Tea. These milks add their own unique flavors that complement the floral notes of the tea.
• Chill the Tea: You can make a batch of butterfly pea tea in advance and chill it in the fridge to speed up the process when you're ready to make the drink.
• Fun Garnishes: For extra flair, garnish your Blue Milk Tea with edible flowers, like violets or jasmine flowers, or add a sprig of mint.
• Blue Milk Smoothie: Blend the butterfly pea tea with your milk and some frozen mango or banana for a delicious smoothie version of this drink!

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🥄 Fun Facts About Butterfly Pea Flower Tea

• Natural Color: Butterfly pea flowers contain anthocyanins, the natural pigments responsible for the beautiful blue color. These pigments are also found in other blue foods like blueberries and purple cabbage.
• Health Benefits: Butterfly pea flower tea is not only visually striking but also offers several health benefits. It is known for its antioxidant properties, which can help fight free radicals and support overall health. It is also thought to help with stress relief and improve cognitive function.
• Tradition: In traditional medicine, the flower has been used in Southeast Asia for centuries. It’s known as a memory enhancer and is also used for hair care and skin health.