Crispy, Juicy, and Ready in a Flash – The Perfect One-Pan Weeknight Hero

If you're looking for a dinner that’s big on flavor but short on time, this 15-Minute Garlic Butter Chicken Bites recipe is about to be your new obsession. Juicy, golden chicken pieces seared to perfection and tossed in a luscious garlic butter sauce—it’s everything you crave, made in one skillet and in under 20 minutes.

This recipe is perfect for busy weeknights, picky eaters, or anyone craving a comforting yet easy meal. Pair it with rice, mash, or roasted veggies—or just devour straight from the pan (no judgment!).

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🛒 Ingredients

Serves: 4 | Prep Time: 5 mins | Cook Time: 10 mins | Total: 15 mins

Chicken Bites:

• Boneless, skinless chicken breasts or thighs – 600g, cut into 2–3 cm pieces
• Olive oil – 1 tablespoon (15ml)
• Paprika – 1 teaspoon (2g)
• Garlic powder – 1 teaspoon (2g)
• Salt – ½ tsp
• Black pepper – ½ tsp

Garlic Butter Sauce:

• Unsalted butter – 60g (about 4 tbsp)
• Fresh garlic – 4 cloves (12g), minced
• Fresh parsley – 1 tablespoon (chopped)
• Lemon juice – 1 tablespoon (15ml)
• Optional: chili flakes – ¼ tsp, for a subtle kick

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👨‍🍳 Instructions

🔪 Step 1: Season the Chicken

1. In a mixing bowl, toss the chicken with olive oil, paprika, garlic powder, salt, and black pepper until evenly coated.

🔥 Step 2: Sear the Chicken

1. Heat a large nonstick skillet or cast iron pan over medium-high heat.
2. Add the chicken pieces in a single layer. Let them sear without moving for 2–3 minutes to get that golden crust.
3. Flip and cook another 3–4 minutes until cooked through and slightly crispy. Remove from the pan and set aside.

🧈 Step 3: Make the Garlic Butter

1. Reduce heat to medium. In the same pan, melt the butter.
2. Add the minced garlic and cook for 30–45 seconds, just until fragrant (don’t burn it!).
3. Add the chicken back to the pan and toss to coat in the buttery garlic sauce.
4. Finish with lemon juice and chopped parsley.

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🍽️ Nutrition Information (Per Serving)

• Calories: 380 kcal
• Protein: 35g
• Fat: 25g
• Carbohydrates: 3g
• Fiber: 0g
• Sugar: 0g
• Sodium: 400mg

Nutrition may vary depending on the cut of chicken and any sides added.

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💡 Tips & Tricks

• Thighs vs. Breasts: Thighs are juicier and more forgiving; breasts are leaner and cook faster.
• Get that crust: Don’t overcrowd the pan. Cook in batches if needed.
• Fresh garlic > garlic powder in the sauce—it’s worth the extra minute.
• Add veggies: Toss in blanched green beans, asparagus tips, or spinach in the last minute for a full meal in one pan.
• Crispy edges tip: Lightly dust your chicken in cornstarch before searing for added crispiness.

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🧊 Storage & Meal Prep

• Fridge: Store in an airtight container for up to 4 days.
• Freezer: Freeze for up to 2 months. Thaw overnight before reheating.
• Reheat: Warm in a pan with a splash of water or butter for best results.

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🍽️ What to Serve With Garlic Butter Chicken Bites

• Creamy mashed potatoes or cauliflower mash
• Steamed rice or buttered noodles
• Sautéed green beans, broccoli, or Brussels sprouts
• On a salad with ranch or Caesar dressing
• In a wrap or sandwich with lettuce and aioli

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💡 My Special Twist: Make It a Garlic Butter Chicken Bowl!

Build a quick bowl with:

• Rice or quinoa as a base
• Garlic butter chicken bites
• Roasted sweet potatoes or corn
• Avocado slices
• Drizzle of spicy yogurt sauce or aioli
  This elevates the dish into a power-packed meal you can meal-prep for the week.